Hi, I’m Tracy Barbour!
I am a trauma-informed, meditating Change & Transformation coach.
I wasn’t always the coach you see here today. Just like you, I found myself alone in the desert with no light for my mind, no water for my soul, and no nourishment for my heart. I was just a tiny little succulent, struggling to barely survive. Just like a succulent, I had to dig deep inside my roots to my gut, to the part where all the nourishment I needed was stored. This nourishment was in the form of self-care, self-love, self-worth, and self-efficacy. It was there inside me the whole time, able to be resilient in the darkest and driest of climates.
You have this inside of you too! I am here to help you uncover it. I can’t wait to help you discover everything inside you desire and need to make the transition from surviving to thriving!
meet your coach
I was addicted to chaos, co-dependent, burnt out, and surviving. Learn how I untethered myself from the toxic and began thriving.
Work With me
Through holistic practices, creative tools, and goal setting, I help you reconnect with self, gain clarity, and build a life filled with joy.